Therapeutic Massage | Reformation Health Massage

Oct 82 min read

How to Alleviate Muscle Stress When Working From Home: A Guide for Office Workers

Welcome, fellow remote workers! As we navigate the realm of working from home, we encounter a new set of challenges that our bodies may...

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How to Speed Up Your Post-Lipo Healing Process: Professional Tips for Effective Massage Therapy and Recovery

northlondon22

Oct 82 min read

How to Speed Up Your Post-Lipo Healing Process: Professional Tips for Effective Massage Therapy and Recovery

After a liposuction procedure, the road to recovery is crucial for optimal results. One key aspect of post-lipo care that is often...

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5 Painful Conditions that Massage Can Help

northlondon22

Sep 91 min read

5 Painful Conditions that Massage Can Help

Massage Therapy for Pain Relief According to the CDC, 50 million Americans suffer from chronic pain, and it affects more people than...

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northlondon22

Jul 223 min read

Massage For Young Athletes

The competitive nature of youth sports combined with long seasons and intense training can leave young athletes vulnerable to muscle...

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northlondon22

Jun 112 min read

Massage Therapy for Mental Health

A growing body of research supports the positive impact of massage therapy for relieving stress, anxiety, and depression. In the United...

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Deep Tissue Massage for Endurance Athletes

northlondon22

Apr 80 min read

Deep Tissue Massage for Endurance Athletes

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northlondon22

Mar 142 min read

Massage During Pregnancy

Pregnancy is often depicted as a joyful nine months, but the physical reality of gestating another human being often includes a myriad of...

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northlondon22

Nov 3, 20232 min read

Chair Massage or Table Massage

What exactly is Chair Massage? Well, it’s not the chair you sit on while waiting for your manicure or pedicure at the salon, or at the...

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Finding the "Right Gear" for your Massage

northlondon22

Aug 14, 20231 min read

Finding the "Right Gear" for your Massage

It is the duty of the Massage Therapist to "find the right gear" for every client that comes into the office. When driving your car, in...

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northlondon22

Jun 5, 20231 min read

When you receive a "Lousy Massage"

Have you ever received a massage sessions that left you feeling worse than you did "before" your session started? This can be extremely...

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northlondon22

Apr 23, 20231 min read

Lipo -While you are healing

While you are healing, it is extremely important that you keep your dressing clean. If your dressing is not clean, it won’t be long...

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northlondon22

Apr 10, 20231 min read

After Lipo Surgery

Everything looks great in the "Before and After" pictures. Let's face it, if the results aren't perfect - the photo won't be advertised....

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northlondon22

Mar 4, 20232 min read

There's more to Massage than Hot Oil

Effects of Massage Massage encourages the nutrition and development of the muscular system by stimulating circulation, nerve supply, and...

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"Save money, and get a Deep Tissue Massage Gun?"

northlondon22

Dec 30, 20222 min read

"Save money, and get a Deep Tissue Massage Gun?"

Today there are so many different types of Massage Guns on the market. Many catch your eye with sleek, designs, an array of accessories,...

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Before you Purchase a Massage Gift Card...

northlondon22

Dec 22, 20221 min read

Before you Purchase a Massage Gift Card...

During the holidays and on special occasions, many people purchase Massage Gift Cards; however, there are a few things you should...

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northlondon22

Dec 12, 20221 min read

Effects of Alcohol during Massage

There are a few establishments that offer clients a glass of wine, etc. before their massage; however, as tempting as this may be, it...

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Why should I drink water after my Massage?

northlondon22

Dec 7, 20221 min read

Why should I drink water after my Massage?

During your massage, waste material is released into the bloodstream from your muscles, the same thing takes place during exercise....

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northlondon22

Dec 4, 20221 min read

So What's the Big Deal about Massage?

Before working in the field of Therapeutic Massage, like many people, I too thought that Massage was just for luxury, and while you were...

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